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9 months ago
Erick is a great teacher. I have been training with him for a little over two months now, and I can feel more strength in my arms. I can also feel improvement in my balance. When I am through with my half hour of training, I know that I have had a good workout! I highly recommend Rock Steady Boxing with Erick! Jim D
- James D
3 months ago
What a fun time but we "got that work"! Erick has every kind of fitness gadget out there. We work hard! First we do ab work, planks, russian twists etc. Then we box. 100, 200 or 250 punch sets: jab, jab, cross, body shots, fast hands, hammers etc... Last but not least we strength train with weights, ropes, balls, resistance bands, THE bike, skier. If you are coming back from an injury or surgery, he will watch you like a hawk to make sure you do everything correctly. Come see for yourself - I promise you will never be sorry!
- Alice R
a year ago
My father lives in Estero FL and consistently works with Erick multiple times / week and absolutely raves about his experience and how much fun he has! My dad has Parkinson's and Erick is doing wonders in terms of helping my dads physical and mental coordination stay strong! Although I don't have personal experience with Erick, I am very thankful for him as he is helping my dad a great deal. He's got an excellent outlook, is a first class coach, and great guy. Highly Recommended!
- Rex A


Armstead Fitness's passion is people. We are an energetic group of dedicated coaches that look forward to helping you reach all aspects of your fitness goals. Your journey becomes our task. Armstead Fitness has educated coaches who begin with and end in mind. We would love to be part of your fitness goals.  

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  • (239) 281-6685


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12951 Metro Parkway
Fort Myers, FL 33966

Business Hours

Mon:6:30 AM – 7:00 PM
Tue:6:30 AM – 7:00 PM
Wed:6:30 AM – 7:00 PM
Thu:6:30 AM – 7:00 PM
Fri:6:30 AM – 7:00 PM
Sat:7:00 – 11:30 AM
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