"Age doesn't define determination. Mr. Kim, a vibrant 83-year-old, continues to defy limitations and push through challenges. At Armstead Fitness, we're proud to support and care for those who persist, regardless of obstacles."
"Armstead Fitness offers a dynamic boxing and fitness class featuring circuit training. Our primary goal is to inspire individuals to elevate their quality of life through fitness."
"Armstead Fitness unites a diverse group of women, igniting their inner 'beast mode' for an absolute powerhouse experience."
- Rex AMy father lives in Estero FL and consistently works with Erick multiple times / week and absolutely raves about his experience and how much fun he has! My dad has Parkinson's and Erick is doing wonders in terms of helping my dads physical and mental coordination stay strong! Although I don't have personal experience with Erick, I am very thankful for him as he is helping my dad a great deal. He's got an excellent outlook, is a first class coach, and great guy. Highly Recommended!
- Susan FSpent 6 weeks working out at Armstead Fitness and learned so much, had fun and got more fit than I had been in years. Every workout was different, so it never got boring. Only stopped because of family commitments out of state. I'll definitely go back!
- James DErick is a great teacher. I have been training with him for a little over two months now, and I can feel more strength in my arms. I can also feel improvement in my balance. When I am through with my half hour of training, I know that I have had a good workout! I highly recommend Rock Steady Boxing with Erick! Jim D
| Mon: | 7:00 AM – 7:00 PM |
|---|---|
| Tue: | 8:00 AM – 2:00 PM |
| Wed: | 7:00 AM – 7:00 PM |
| Thu: | 7:00 AM – 5:00 PM |
| Fri: | 7:00 AM – 5:00 PM |
| Sat: | Closed |
| Sun: | Closed |
